The Noble Truth of the Cessation of Suffering # 6
Practising the Middle Way is thus practicing the Noble Eightfold Path. If practiced properly, all eight components of the path will come together as a pure translucent sphere
Dhammacakkapavattana Sutta: The Sermon : The Components of the Noble Eightfold Path
The Lord Buddha explained that the Noble Eightfold Path comprises: 1. Right View [Samma Ditthi] 2. Right Intention [Samma Sankappa]
Overview : 3. The Middle Way
The Middle Way [majjhima patipada] is a path of practice that avoids the extremes of either sensual indulgence or self-mortification
The 38 Ways to Happiness :- Abstaining from Unwholesomeness (4)
The 38 Ways to Happiness. The Sixth Group of Blessings. Blessing Nineteen :- Abstaining from Unwholesomeness.
The Kalyanamitra School
A school that is a kalyanamitra School can be a school of any levels, whether it be primary, secondary
How I Proceeded
I use the mantra ‘Samma Arahang’ (which means ‘purify the mind’) repeating silently three times at each key point, until resting my mind at the seventh base.
Basic Meditation Method
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Meditation Instructions
Meditation is a state of ease, inner peace and happiness that we can bring into being, ourselves. It is a practice recommended by Buddhism for happiness,
Meditation-Testimonials-Mr.Koichi-Enomoto-(Japan)
My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of gibing and taking with, thus I didn’t know the virtue of gibing.
